Typing and transcription is not all about getting your fingers moving or your ears listening, it is also about using your eyes to focus on the content that you are typing
We all know that eye care is important, but we usually push it to

Getting Your Posture Right – We spend more time in front of computers than ever before, but did you know that without correct posture and ergonomic equipment you could be putting yourself at risk of being diagnosed with Repetitive Strain Injury (RSI).  An estimated 9.5